August 4, 2020 – Be brave!  

July 21, 2020 – I’m Over It!

July 07, 2020 – Hindsight is…

June 23, 2020 – The Two Wolves: The Rest of the Story 

June 9, 2020 – Working Title: WTF

May 26, 2020 – Be aware of the Danger – Recognize Opportunity

May 12, 2020 – Hello. Anyone There?

April 28, 2020 – Delight in Delight

April 14, 2020 – A Little Compassion Please

March 31, 2020 – Stay Present. Stay Focused.

March 17, 2020 – Focus on What You Can Control

March 3, 2020 – Use Your Imagination Wisely

February 18, 2020 – What Do You Do When You are Feeling Blue?

February 4, 2020 – Sense-ible Stress Less Techniques

January 21, 2020 – Do You Have a Dream?

January 7, 2020 – No More Resolutions

December 31, 2019 – It’s Never Too Late

December 24, 2019 – It’s Holiday Time

December 10, 2019 – Pain Ends

November 26, 2019 – What Matters Most

November 12, 2019 – Take it to The Fitting Room

October 15, 2019 – Stop Sitting on the Fence

October 1, 2019 – No time. Really?

September 17, 2019 – Courage Over Comfort

September 3, 2019 – Are You Ready To Quit?

August 20, 2019 – The Cycle Of Quitting

August 6, 2019 – Be The Change…

July 23, 2019 – Do You Have A Healthy Relationship…With Money?

July 9, 2019 – Knowledge Isn’t Power

June 25, 2019 – It Sucks To Suck

June 11, 2019 – Lessons Learned From The Lion King

May 28, 2019 – Who Do You Think You Are?

May 14, 2019 – Honoring Your Mother

April 30, 2019 – Nothing In Your Life Has Meaning

April 2, 2019 – Farewell But Not Forgotten

March 19, 2019 – Timers And Frogs Help Me Focus

March 5, 2019 – Spring Cleaning

February 19, 2019 – Commitment – Inspiration or Burden?

February 5, 2019 – Ah! No! Seduced Again.

January 22, 2019 – Your Mind Is A Terrible Thing To Waste