Oatmeal Pancakes or Waffles

Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 2 servings Ingredients 2 cups rolled oats1 cup water1 cup non-dairy milk1 banana2 tbsps maple syrup1/4 tsp sea salt1 tsp vanilla extract2 tsps oil Directions Place all ingredients except oil into a...

Honey-Macadamia Halibut

Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 4 servings Ingredients 1/4 cup macadamia nuts4 4-oz halibut fillets (1-inch thick) Sea salt and black pepper to taste1 tbsp coconut oil3 tbsps honey1 lemon Directions Chop the hazelnuts and spread on a...

French Lentil & Vegetable Salad

Ingredients French Lentil & Vegetable Salad 1 cup French lentils, soaked in cold water for 4-6 hours 1 orange yam (sweet potato), peeled and cubed 1 large red onion, peeled and chopped 1-2 tbsp olive oil for roasting 8 large raw Brussels sprouts, washed and...

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